Helping couples optimise their fertility and
sustain positive, healthy pregnancies
Supporting you at every stage, from Conception
to Birth, Menarche to Menopause
Welcome to Zenses
My name is Tania Meacher, VTCT, MFHT, S.A.C. Dip. I am an award winning, advanced practitioner specialising in Fertility, Pregnancy & Women’s Health, using an unique blend of modalities. Offering services such as Fertility Reflexology & Massage, Pregnancy Massage, Maternity Reflexology as well as Postnatal Massage & Reflexology and Nutritional advice. Also available bespoke treatments to address menstruation or menopausal issues. Therapy rooms are available in the Havant & Portsmouth areas.
I have always had an interest in the alternative lifestyle, and finding myself in a situation of being a single mother of 3, I embarked on retraining to start my own business in something I am passionate about. I used homeopathy all the way through my pregnancies and wanted to build on that to offer a service for mums to be.
Massage & Reflexology were not so readily available when I was carrying my babies. My youngest is now 18 years old, eldest is 27, to give you and idea of the time scale. Options like water birth’s and positive birthing was all very new and quite “out there”. I was way ahead of the times! Look where we are with it now!
The more studying I have completed, the more I am amazed at how wonderful our bodies are, but also so much more aware on how our lifestyle choices and the environment are effecting our health and our abilities to achieve a healthy positive pregnancy. I believe many factors contribute to getting pregnant. Some couples are fortunate to conceive immediately, some couples not so lucky. This is where I can help you with the bespoke services I offer.
Taking pride myself in the fact that I have undertaken extensive training in Pregnancy and Post Natal Massages, with various course providers, including Maternity Reflexology training with Louise Keats and Teresa Heath.
I have completed Reproflexology™ training with Barbara Scott, acknowledged as one of the UK’s leading experts in working with couples undergoing assisted and natural fertility treatment, as well as taken additional Reproductive Reflexology. I also hold a qualification in Fertility Massage with Clare Blake, a lovely blend of modalities, including energy work to connect you to your womb space.
I hold a Diet and Nutritional Adviser qualification, having passed with the highest grade, a distinction, as well as holding additional qualifications in Swedish Massage, Reflexology, Indian Head Massage, and Reiki – energy healing and crystal healing.
I use a blend of modalities for a bespoke treatment plan, which is made after a consultation with yourself, whether it be addressing reproductive health, treating stress related issues, infertility, or taking you through your pregnancy journey.
I have been fortunate enough to assist through out, not only my clients pregnancy, but to be present during her labour and her birth of her daughter in the birthing pool at St. Richards, Chichester.
When not reading up on the latest research, studying, massaging and doing general business stuff, I enjoy Ceroc Dancing, catching up with my friends, spending time with my grandchildren and very supportive partner or travelling.
RELAXING THERAPY ROOMS IN HAVANT & PORTSMOUTH
Alison Russell, Portsmouth
The Zen Garden is absolutely beautiful and incredibly calming from the moment you walk in. My treatments were wonderful throughout my pregnancy, especially as it was summer and my feet were swollen. It also served as a time out from everything to fully relax.I think I fell asleep a few times! Definitely Highly professional but friendly and supportive experience. I will be booking in some post natal treatments and definitely recommending Zenses.
Bianca Vermeulen-Smith, Northend
It was one of the most relaxing days of my entire pregnancy!
Komal Helyer, Horndean
The smells in the room are divine, the room is cosy and clean and built for comfort and relaxation. Treatments with Zenses are amazing. Extremely relaxing and get to the problem areas. The oils used are great. I love the opportunity to make time to spend at the Zenses cabin. It’s definitely makes you feel great!
Rosemary Dubois, Bedhampton
The Zen Garden treatment room was warm and inviting , nicely decorated. I felt very relaxed after my treatment (Full Body Massage & Facial Reflexology). Tania is always attentive, intuitive and takes pride in her work.
Review from customer at The Natural Therapy Centre, Cosham
Thank you Tania for helping me feel better, it’s so clear that you are passionate about what you do and your caring and professional nature made me feel really at ease. I hope to see you again soon
Fantastic service and treatment. Have booked another appointment.
Leanne Simpson, Portsmouth
I’ve been seeing Tania since I was 25 weeks pregnant and I’m now ready to drop! Her treatments are amazing and have made me feel so relaxed! I’ve been loving “me time”. The new Zen Heaven package is an absolute must!!!!!
Kerry McManus, North End
I am a Nurse so struggle with stress at work causing tension in my neck and regular headaches. Having regular massages with Tania focusing on these areas have made my headaches easier to cope with. After my treatment I felt very relaxed both emotionally and physically. My mood was uplifted and I slept well after the treatment. My headaches and stress levels are reduced with regular treatments.
I feel comfortable talking to Tania about everyday life stresses and strains so my massage is centered and adapted especially for me. Nothing is too much trouble for Tania, offering advice for relaxing at home and in the comfort of her therapy room with an electric blanket for colder days. The choice of music helps your mind relax and slip away from normal life.
I have already recommended Tania, as I have never felt so comfortable having a massage as when I come to her. She is very well priced and I’m centre of the treatment and not just another customer. I like that Tania remembers previous conversations so she gives the personal touch to her service.
I have previously had a full body massage and chocolate indulgent pedicure which I can thoroughly recommend. Tania used chocolate massage oil during the massage so the smell of chocolate filled the room, finished off the luxury pedicure with hot chocolate and brownie on the side, made me feel very relaxed and uplifted by the endorphin’s released. Thank you Tania.
Estera Ridgeway, Havant
Tania is very confident, approachable therapist with passion and enthusiasm for the treatment and the clients. During my reflexology treatment I felt very relaxed, and would definitely have treatment by Tania in the future.
Francesca Romana Errico-Harvey
I absolutely recommend a massage with Tania at the Zen Garden. The place is nice and relaxing from the minute you walk in and you don’t quite ‘walk’ out but ‘float’ out! She is lovely and very highly skilled and professional. I had several pregnancy massages and I’m now booked in for postnatal (well needed!!) session!! I can’t wait xx
Donna Quirk Mazzotta
Had my first reflexology session with Tania this morning. I was asleep within 5 minutes but still conscious of her touch. Pressure was light but specific and Tania was able to point out her ‘findings’ which were accurate. A really relaxing treatment from a very experienced and professional therapist. I would highly recommend.
Fantastic body massage and reflexology during my pregnancy. Pillows in all the right places to support bump, hips and back, and really soothing on some of the aches and pains.
Just had my first pregnancy massage and reflexology treatment, it was absolutely amazing! As soon as Tania started the reflexology I was so relaxed and snoring a treatment is a must for any mums to be and I will be going back once baby has arrived. Thank you for a wonderful experience and beautiful surroundings.
Thank you for fitting me in before your holiday, I feel fabulously refreshed and relaxed which I didn’t think was possible at 38 weeks! Highly recommend, and incredibly grateful to my parents for this wonderful birthday treat
Kate Archer, Portsmouth
The treatment was very rewarding as I felt immensely relaxed afterwards and my baby also seemed to enjoy as he was kicking throughout the treatment. The minute you walk into the garden I begin to feel relaxed, the room itself is cool and the music playing is beautiful which sets the scene perfectly. Tania makes you feel comfortable and at ease. She has a lovely way and is easy to chat to. I would definitely recommend reflexology to pregnant mamas, it is well worth it.
A Yummy Mummy
Felt so very tense going in, left feeling wonderful and soothed. The Zen garden offers calm and sanctuary to those who go there. Have already booked up for next month, true healing hands are hard to find.
Ruth Reid, Fareham
Incredible! Having arrived feeling very anxious about my upcoming induction Tania instantly put me at ease. I was the most comfy in her relaxation room than I have been the whole pregnancy.
The massage itself was absolute bliss, and really calmed me. Tania is also very helpful when it was time to turn over/sit up (as at 38 weeks pregnant this is not easy). Massage finished with some amazing reflexology. You can tell she is extremely knowledgeable about what she is doing and 100% has your well-being as top priority. I also used Tania for my first pregnancy and am looking forward to another Zen Mama massage next week before babes arrives. Thank you Tania X
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