fertility massage portsmouth flower uterus womb


Fertility Massage use a range of wonderful relaxing methods that are used to help support reproductive health, the menstrual cycle, and your fertility. 

Using a nourishing blend of combined modalities, which brings harmony and balance to the reproductive, digestive & sacral areas, it also re-awakens and re-connects women to their bodies, especially their womb.

The techniques work to restore the body to its natural balance by correcting the position of organs that have shifted and restrict the flow of blood, lymph, nerve and chi energy.

Fertility massage is designed not only to increase the flow of blood to the uterus, ovaries and fallopian tubes, but also to increase a sense of well being, strengthen the immune system, balance hormones, and improve the health of the lymphatic system. The result of all this is increased chances of conceiving a baby.

There is also a psychological element to the treatment designed to alleviate ‘mental blocks’, so bespoke visualisation techniques and special relaxing meditations are used to put you in the best possible frame of mind. 

The massage concentrates on the abdominal areas where women tend to push their stress, anxiety, anger, and emotions, which is why we see IBS so much more in women than in men.

Fertility massage can be used for natural conception or assisted cycles. The use of fertility massage leading up to your IVF procedure may help to increase your success rate of implantation.



During menstruation the womb area is avoided and the massage will focus more so on the lubar/sacral areas, digestive, head and neck areas. Rezobo massage will also be used during this phase which help you deeply relax and “let go”. Menstruation is also known as our “Winter Phase” where energetically women want to retreat, have solitude and space. It can also be a time when we are shredding emotions and negative energy that no longer serves us.

Pre-Ovulation & Ovulation (Natural & Assisted)

When your period has ended your ovaries begin working hard to produce mature follicles leading up to ovulation. This is the ideal time to work on your lower back, sacral, digestive and womb areas. This will help increase the circulation in the whole of your abdomen, which in turns boosts oxygen, nutrients and hormonal low to the womb and ovaries. Pre-ovualtion is our “Spring Phase”, Ovualtion is our “Summer”. This is the time when our bodies start to wake up and become more energetic.

Post Ovulation (natural) or Post Implantation (Assisted)

There maybe a chance you maybe pregnant in this part of your cycle, so your treatment will be altered to reflect this, we avoid the womb area. As progesterone rises, our digestive system slows down due to a slower peristaltic action. Therefore, digestive massage will be of benefit during this time. Plenty of focus is placed on the sacrum and upper abdomen to ensure as much circulation is being pumped to your womb. Post Ovulation is our “Autumn phase”, the time of change and for awareness of what we need to clear from our lives. Typically PMS symptoms flare up now, we often become less tolerant of mundane matters, and often want solitude.

Pulsing and rezobo techniques will also be used.  

Pulsing is a beautifully gentle method of shifting these feelings from within and allowing them to surface and be rocked out of your body. 

The Rebozo is a traditional shawl woven and used by Mexican women. Traditional Mexican midwives use the Rebozo to do the manteada, a rocking massage technique. The Rebozo massage is very relaxing, it balances and relaxes the pelvis, lower back, womb and ligaments; allowing more room for the womb to settle into her rightful place.

Fertility Massage will help to alleviate stress during the “two week wait”, which can be emotionally draining for many women. The techniques used will help in releasing positive and happy hormones, such as Oxytocin, which are more beneficial during this waiting period.


Reproductive Problems

  • Painful or irregular menstrual cycles and ovulation
  • Bladder or yeast infections
  • Miscarriages or difficult pregnancies
  • Pre-menopause or menopause symptoms
  • Fertility problems
  • PMS/Depression prior to menstruation
  • Ovarian and breast cysts
  • Abnormal uterine bleeding
  • Fibroids
  • Migraines

Emotional Problems

  • Sexual trauma
  • Miscarriages/stillbirths
  • Stress
  • Held in emotions
  • Childhood traumas
  • Maternal problems

Digestive Problems

  • Constipation
  • Diarrhoea
  • IBS
  • Bloating
  • Stomach cramps:
  • Promotes a regular menstrual cycle and hormonal balance
  • Decreases cramps & blood clots
  • Improves ovarian function, egg quality, and ovulation naturally
  • Helps to increase quantity and quality of cervical mucous
  • Improves the quality of the menstrual flow
  • Helps endometriosis
  • Resolves blocked Fallopian tubes
  • Helps re-position a tilted uterus
  • Treats cases of PCOS
  • Assists women with unexplained infertility
  • Strengthens the internal reproductive organs
  • Helps detoxification
  • Improves digestion and gets rid of discomfort in the abdominal region
  • Helps to rightly re-position a tilted uterus

To gain greatest benefits, 5-6 treatments is often recommended, although the ideal number of sessions differs from person to person. You may prefer to purchase a treatment package, which saves you money and ensures that you get regular treatment slots.

There are other treatments that complement Fertility Massage and these are Yoni Steaming and Castor Oil packs, more details can be found by clicking on their links. These treatments can be offered at Zenses along side your Fertility Massage, (at an additional cost) please check the booking page for details

Upon booking your 90 minute consultation, you will be asked to complete & submit a comprehensive consultation form prior to your appointment. We will discuss your fertility journey, and any emotional aspects that may arise, which will then be followed by a full fertility massage treatment.

Treatments start with a lumbar, sacral and gluteal massage, allowing you time to relax and become accustomed to my energy and touch before the abdominal massage.  When massaging your abdomen, you will be receiving touch from your pubic bone up to your rib-cage, and will include a beautiful blend of essential oils, various massage techniques, pulsing, rebozo and guided visualisations. 

You will be nurtured, nourished and held in a safe place to allow you to release deep seated emotions that may be blocking your energy.

A series of treatment is conducted during the course of your cycle in order to deal with the specific stresses that occur and put you in the best position to obtain a successful outcome.

After your treatment, it is advised that you follow the home-care plan to get the best from your treatment


This treatment is not recommended:

  • If you have a coil fitted
  • Any recent abdominal surgery

NEW CLIENTS –  Please book a consultation/treatment package, which includes an extensive general, reproductive, lifestyle questionnaire and an assessment to help build up a bigger picture to tailor your treatment plan.

After your session, you will receive access to a self-care starter pack, which includes:

  • Information on Basal Charting
  • Mucus charting
  • Castor oil pack instructions/information
  • Guide to improving your fertility naturally 
  • Focused meditations
  • Self-massage instruction video
Buy Now Schedule An Appointment Today


Sadie Hughes, Hayling

I first met Tania back in May when we had been trying for a baby after a a year of trying and a miscarriage before that. She gave me loads of great advice and new things to try in my diet. I had reflexology and fertility massage and I am now 14 weeks pregnant, it only took a few months to work its magic. I would highly recommend Zenses, the garden room is amazing and so relaxing it was my little bit of me time and totally relaxed and distressed me. Tania is very knowledgeable in what she does and a really lovely person. I will forever be grateful for all she done without her I wouldn’t be expecting our little miracle.


I would like to express my deepest gratitude and appreciation for the honest and professional service you provide. After years of desperation to conceive my second child , 9 months on ovulation induction medication (clomid) and 2 failed attempts of IVF, I was able to conceive with your help and I am now 20 weeks pregnant . I am forever grateful for your help. I thank God everyday for the day a patient I was looking after who was also successful with your treatment and conceive, recommended your service. I was recommended about fertility reflexology but after listening to all my story, you advised me to add fertility message which worked just after 4 sessions. Thank you from the bottom of my heart. I will continue having pregnancy message now.

*Please note that this Fertility Massage is an aid to fertility. There are no guarantees that clients will fall pregnant after receiving this massage. Fertility Massage does not claim to cure or diagnose any medical conditions, nor does it replace any medical care that you are under.
If you have any medical concerns, please consult with your Doctor or Health Care Professional.